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🌿 美白祛斑常用中草药清单 Herbal Ingredients for Brightening & Spot Fading — Bilingual List Table

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中文名称English Name核心功效Main Benefits
白术Atractylodes Macrocephala提亮肤色、淡化色斑、改善暗沉Brightens complexion, fades pigmentation, reduces dullness
白芍Paeonia Lactiflora (White Peony)均匀肤色、淡化黄褐斑、滋养肌肤Evens skin tone, fades melasma, nourishes skin
白茯苓Poria Cocos淡化色斑痘印、保湿、舒缓肌肤Fades spots & post-acne marks, moisturizes, soothes
白芷Angelica Dahurica美白亮肤、淡化色素沉着、改善气色Brightens, reduces pigmentation, enhances radiance
白芨Bletilla Striata淡化色斑、修复屏障、提亮润泽Fades spots, repairs skin barrier, boosts glow & hydration
白蔹Ampelopsis Japonica淡化黑斑、清热舒缓、细腻肤质Reduces dark spots, soothes irritation, refines texture
珍珠粉Pearl Powder净白透亮、均匀肤色、细腻毛孔Brightens & whitens, evens tone, minimizes pores
当归Angelica Sinensis活血焕亮、淡化色斑、改善暗沉蜡黄Boosts circulation & radiance, fades spots, reduces sallowness
甘草Licorice Root抑制黑色素、淡化色斑、温和舒缓Inhibits melanin, fades discoloration, gently soothes
川芎Ligusticum Chuanxiong促进代谢、淡化色素、改善肤色不均Promotes circulation, reduces pigmentation, evens tone
薏苡仁Coix Seed淡化色斑、利水消肿、清透亮泽Fades spots, brightens, clarifies & refines skin
杏仁Sweet Almond淡化色斑、润养白皙、柔嫩细腻Lightens spots, nourishes for fairer & softer skin
麦冬Ophiopogon Japonicus保湿提亮、改善干燥引起的暗沉Deeply moisturizes, brightens dry/dull complexion
玉竹Polygonatum Odoratum润白焕亮、改善暗黄、细腻肤质Nourishes & brightens, reduces yellowish dullness
玫瑰花Rose Flower活血悦色、淡化色斑、提亮气色Enhances glow, fades spots, improves complexion radiance

✅ 核心作用总结 | Key Mechanisms

  • 抑制黑色素生成 — Inhibit melanin production
  • 淡化色斑 / 痘印 / 色素沉着 — Fade spots, marks & pigmentation
  • 均匀肤色、改善暗黄暗沉 — Even tone & brighten dull/sallow skin
  • 滋养修护、温和调理不刺激 — Nourish, repair & gently balance skin